Session Fees
I believe transparency is important in therapy, including around cost, boundaries, and expectations. I’ll never intentionally make it difficult to find the practical information you need before getting in touch.
Standard counselling sessions are £50 for 50 minutes.
I also offer a limited number of concession spaces at £35 per session for those on lower incomes or in financial difficulty. Concession spaces are subject to availability.
Concession sessions are offered in good faith and are intended to support accessibility to therapy where possible. If two consecutive sessions are missed without prior discussion, the concession rate may no longer be available.
Payment is usually made via bank transfer and is due before each session unless otherwise agreed. Some clients prefer to pay for the month upfront.
If finances become difficult at any stage, I encourage open communication wherever possible. Therapy shouldn’t feel like another place where you have to silently struggle alone.
Cancellations and Late Notice
I understand that life happens, especially when people are overwhelmed, unwell, parenting, burnt out, or juggling a lot. At the same time, consistent boundaries help protect both the therapeutic work and my ability to offer appointments fairly.
If you need to cancel or rearrange a session, I ask for at least 24 hours’ notice where possible.
Sessions cancelled with less than 24 hours’ notice may be charged at the full session fee.
Introductory Call
I offer a free 20-minute introductory call. This gives us a chance to briefly discuss what’s bringing you to therapy, ask any questions you may have, and get a sense of whether working together feels like a good fit.
There’s no pressure or obligation to continue afterwards.